Diet Plan to gain Weight for Beginners

MUSHROOM SANDWICH



Ingredients:




2 Slice Wheat Bread Triangles

20 Grams of Mushroom Quarters
20 Grams of Onion & Capsicum
2 Spoons of Tomato Puree(Home Made)
Herbs to taste 
5 to 8 Drops of Olive Oil



Method:

Add a few drops of olive oil to a non-stick pan, mix chopped onions, capsicums, boiled mushroom.
Sauté for 2 mints and add in tomato purée with salt and chili flakes.
Take 2 slices of bread and apply mint chutney on the inner side and slight Nutrilite on upper grill.
Serve crisp with garlic sauce (hung curd) mint chutney and ketchup.



Share this

Related Posts

Previous
Next Post »